Teach Them How: A Field Guide to Boundaries, Clear Words & Standing Up for Yourself

$12.00

By M.B. Langdum | A What Level Are You On? workbook from You Gonna Continue?

You don’t need to suffer in silence. You don’t have to be mean. But your words must be clear.

Teach Them How is built on one piece of advice carried into every room: you have to teach people how to treat you. Every time you accept something, you teach it. This workbook helps you notice the lessons you’re already teaching, then teach better ones, with love, respect, and a standard you’re willing to keep.

It goes beyond work and relationships. You’ll also explore how to advocate for yourself with institutions, from asking for the care you need to following up with a city office about a problem in your neighborhood.

What’s inside

  • 19-page designed PDF workbook (US Letter, 8.5 × 11 inches)

  • Silent, Sharp, or Clear: three ways to respond, and the four-step Clear Formula

  • What Are You Teaching? audit

  • Six rooms: work, family, friends and love, healthcare, institutions, and yourself—with signs, standards, scripts, and phrase swaps

  • The Escalation Ladder for healthcare and city issues

  • The Clear Letter: a sample and fill-in template

  • The Paper Trail: a log for calls, names, and reference numbers

  • When They Push Back: responses to guilt, anger, testing, bargaining, and the runaround

  • The Standard I Teach worksheet and a reinforcement tracker

How to use it

Print it, or annotate the PDF in GoodNotes, Notability, or another PDF annotation app.

Digital download — $12

One PDF workbook. No physical item will be shipped.

License

For the purchaser’s personal and professional use. Please don’t resell, share, or redistribute the file.

By M.B. Langdum | A What Level Are You On? workbook from You Gonna Continue?

You don’t need to suffer in silence. You don’t have to be mean. But your words must be clear.

Teach Them How is built on one piece of advice carried into every room: you have to teach people how to treat you. Every time you accept something, you teach it. This workbook helps you notice the lessons you’re already teaching, then teach better ones, with love, respect, and a standard you’re willing to keep.

It goes beyond work and relationships. You’ll also explore how to advocate for yourself with institutions, from asking for the care you need to following up with a city office about a problem in your neighborhood.

What’s inside

  • 19-page designed PDF workbook (US Letter, 8.5 × 11 inches)

  • Silent, Sharp, or Clear: three ways to respond, and the four-step Clear Formula

  • What Are You Teaching? audit

  • Six rooms: work, family, friends and love, healthcare, institutions, and yourself—with signs, standards, scripts, and phrase swaps

  • The Escalation Ladder for healthcare and city issues

  • The Clear Letter: a sample and fill-in template

  • The Paper Trail: a log for calls, names, and reference numbers

  • When They Push Back: responses to guilt, anger, testing, bargaining, and the runaround

  • The Standard I Teach worksheet and a reinforcement tracker

How to use it

Print it, or annotate the PDF in GoodNotes, Notability, or another PDF annotation app.

Digital download — $12

One PDF workbook. No physical item will be shipped.

License

For the purchaser’s personal and professional use. Please don’t resell, share, or redistribute the file.